Chronic neck pain is a major cause of depression and anxiety. Because of regular pain in the neck, which can radiate down into the shoulders and shoulder blades, people often feel helpless and aren’t able to focus on work.
This pillow is designed to relieve and even cure neck pain and stiffness.
Benefits of Cervical Contour Pillow
Designed specifically to provide better support to the cervical spine, cervical contour pillows maintain proper alignment of head, neck, and spine, reducing the stress from the neck and allowing it to heal.
Sleepsia’s cervical contour pillows have the following advantages:
With high density memory foam at its core, this pillow provides sufficient support to the neck and surrounding structures even when you change sleeping positions during the night.
With their viscoelastic properties, memory foams conform to the shape of the body. So when you rest your head and neck on the pillow, it cradles those delicate structures and provides firm support.
Traditional pillows retain body heat and are very effective at doing so. As you sleep, these pillows pass back that heat to your body, raising your temperature. However, for a good night’s sleep, you need a cool environment which enables the brain to release melatonin and relax.
This pillow is infused with cooling gel, which stops it from retaining body heat. If you suffer from night sweats, then this pillow will allow you to have a comfortable sleeping experience.
You can purchase an additional pillow and snuggle with it to decrease the temperature of your body.
This pillow has an ergonomic design that creates space for resting the head so that you get constant neck support. The dip in the middle of the pillow creates an ideal space for resting the head comfortably.
Because of this dip, the extended borders of the pillow are able to provide better structural support to the neck. So even if you move around during sleep, your neck will get consistent support.
Dust Mite Resistant
Dust mites primarily consume dead skin and commonly live in dust on pillows. In many people, dust mites can cause allergies: hay fever, sneezing, and runny nose.
This pillow is resistant to dust and dust mites, so it is great for anyone suffering from respiratory illnesses such as asthma.
Hypoallergenic and Hygenic
Made with materials that rarely cause allergies, this pillow is perfect for people with sensitive skins.
Further, the cover of this pillow is washable. You can throw it into your washing machine in light setting. However, don’t wash the memory foam pillow without proper instructions.
Since the memory foam used in this pillow is of ultra premium quality, it will retain its shape throughout its life span. So this pillow can easily last for more than 5 years.
How to Relieve Cervical Pain?
Chronic neck pain develops over a long period of time. People often underestimate the damage that sleeping on the wrong pillow can cause.
When your pillow fails to provide proper support to the neck or to maintain proper spine alignment, your cervical spine experiences stress, which can cause damage to the discs.
To relieve cervical pain, you can do the following:
Get the Right Pillow
Using the right pillow that provides optimal support to the cervical spine is essential for decreasing stress. When your cervical spine experiences less stress, it repairs itself.
Further, the right pillow will also maintain proper alignment of your spine. Because of proper alignment, the pressure on your discs will be negligible.
Practice Proper Posture
Proper posture isn’t simply something that your parents and teachers warn you about. When you don’t follow proper sitting and sleeping posture, you put a lot of stress on your cervical spine, stress that damages the muscles and discs.
Following proper sitting and sleeping posture will help you in curing and preventing cervical pain.
Regular stretching can increase your range of motion and decrease stiffness. Further, it helps you in decreasing your weight, which is a major factor in chronic pain.
Although doing cardio and stretching exercise is recommended, young people will often gain the most from weight lifting exercises like the squat, deadlift, and bench press.
Instead of curing neck pain, why not work on preventing it in the first place. Since it can take a long time to develop chronic neck pain, following proper sleeping and sitting posture and using the right pillow will help you to not only prevent neck pain but also cure it.
Q. Where can I purchase this pillow?
A. You can purchase it on our website or from Amazon.
Q. Is this pillow effective for night sweats?
A. If you suffer from night sweats, then you should go for this pillow, as it is infused with cooling gel, which stops this pillow from retaining body heat. So this pillow stays cool throughout the night.
Q. Is this pillow made of cotton?
A. No. This pillow has a core of memory foam, which is a synthetic material that can mold according to the shape of the body. So memory foams are great at providing consistent support when sleeping.